ATTENTION: Black Bridal Bliss Needs Your Help!

Help Triple B help YOU!

Triple B is busier than usual juggling the normal workload and working on exciting behind-the-scenes (for now anyway) projects. Stay tuned for deets. In the meantime, your assistance is needed. Below are a few painless questions for an informal market research study. In due time, you’ll understand just how valuable your responses are to your favorite bridal blog! Many thanks in advance for participating. [Read more…]

Bridgette’s Pick of the Week – Keaira Lashae YouTube Fitness Videos

Keaira Lashae makes working out fun!

Remember my fitness goals at the top of the year? Yeah those. Well, um. What had happened was…I’ve only managed to pull off a couple of those goals thus far. Like most planning brides, I definitely want to be as toned as possible for my wedding day but the days following my nuptials are (even more) important, too. This is about making a lifestyle change. The truth is I always feel better after working out but the discipline to start is — grrr! However the other day I stumbled upon a Keaira Lashae video. [Read more…]

Bridgette’s Pick of the Week – Five Bridal Fitness Goals for 2013 & Beyond

Happy New Year! Thanks for all your support of Triple B in 2012. I feel the best is yet to come in 2013. Guess what else is scheduled for 2013? My wedding! I can’t reveal a date just yet but I will share that my fiance and I are hoping to wed during the latter part of the year. Like most planning brides, I want to look tight and right on my big day. I mean, who wouldn’t desire to be as trim and fit as possible for such a monumental occasion? But like far too many Americans, I make excuses for not working out regularly and my eating habits can stand for a little makeover. What’s a gal to do? [Read more…]

The Road to Mrs. – Fitness Tips for the Bride-to-Be

Resident bride-to-be Nadine fights to keep her fitness regime in tact for her wedding day (and after)!

The most important call a bride-to-be receives is probably the one to schedule their first dress fitting. After months of waiting, I’m expecting my call any day. I can’t wait to wear it again! Most brides prepare for their dress fittings by toning up or losing weight. I’ve been doing both: increasing fruits and veggies intake, avoiding fatty fried foods and even hitting the gym a few times a week. Although I love the results (7 inches so far!), because I’m petite and slim, I don’t want to lose any more weight or gain too much muscle. So I’m switching up my routine: more cardio and yoga.

Contrary to popular belief, this lifestyle change is about more than my dress or my wedding.  I turn 35 in May so it’s more about keeping a promise I made to myself on how I wanted to celebrate this milestone. Whatever your motivation, I hope these expert tips will help you achieve and maintain your fitness goals.
[Read more…]

The Road to Mrs.: I Lost 50lbs in 7 Months!

Charli: The Incredible Shrinking Bride

If you clicked on this post because you’re tired of popping diet pills, losing money on gym memberships you rarely use, and drinking concoctions that taste awful, I’ll be honest with you. I’m not about to preach about some secret diet. I didn’t do anything you haven’t tried before. [Read more…]

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