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Hey Triple B, I hope everyone’s week was well. As far as my diet is concerned, for the most part mine was great. However, Friday was a challenging day. I met some girlfriends for dinner at Carmines. If you are familiar with Carmines [in New York City] you already know their mammoth size family style portions of Italian fare can be any dieter’s nemesis. I handled it well, if I do say so myself. I gave myself permission to enjoy for the evening. Evoking an 80/20 rule of sorts, the Dieter’s edition.