The most important call a bride-to-be receives is probably the one to schedule their first dress fitting. After months of waiting, I’m expecting my call any day. I can’t wait to wear it again! Most brides prepare for their dress fittings by toning up or losing weight. I’ve been doing both: increasing fruits and veggies intake, avoiding fatty fried foods and even hitting the gym a few times a week. Although I love the results (7 inches so far!), because I’m petite and slim, I don’t want to lose any more weight or gain too much muscle. So I’m switching up my routine: more cardio and yoga.
Contrary to popular belief, this lifestyle change is about more than my dress or my wedding. I turn 35 in May so it’s more about keeping a promise I made to myself on how I wanted to celebrate this milestone. Whatever your motivation, I hope these expert tips will help you achieve and maintain your fitness goals.