Triple B's resident bride-to-be is finding her way in the world of portion control.
Hey Triple B, I hope everyone’s week was well. As far as my diet is concerned, for the most part mine was great. However, Friday was a challenging day. I met some girlfriends for dinner at Carmines. If you are familiar with Carmines [in New York City] you already know their mammoth size family style portions of Italian fare can be any dieter’s nemesis. I handled it well, if I do say so myself. I gave myself permission to enjoy for the evening. Evoking an 80/20 rule of sorts, the Dieter’s edition.
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Charli: The Incredible Shrinking Bride
If you clicked on this post because you’re tired of popping diet pills, losing money on gym memberships you rarely use, and drinking concoctions that taste awful, I’ll be honest with you. I’m not about to preach about some secret diet. I didn’t do anything you haven’t tried before. [click to continue…]
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