The Road to Mrs. – I’ve Lost 50 Pounds!

Bride-to-be Jene has lost TWO dress sizes in preparation for her big day!

Losing weight for my wedding day and sharing the journey with you was the premise of starting this blog on Triple B. While that may have been the reason for it’s origin, it has morphed into so much more. I have found support, advice and cathartic release here. I have shared, I have cried. I have enjoyed every minute of it. This blog has become so much more than a weight loss chronicle. But with my wedding less than a month away, this week I am returning to the beginning. [Read more…]

The Road to Mrs. – Controling Portion Control

Triple B's resident bride-to-be is finding her way in the world of portion control.

Hey Triple B, I hope everyone’s week was well. As far as my diet is concerned, for the most part mine was great. However, Friday was a challenging day. I met some girlfriends for dinner at Carmines. If you are familiar with Carmines [in New York City] you already know their mammoth size family style portions of Italian fare can be any dieter’s nemesis. I handled it well, if I do say so myself. I gave myself permission to enjoy for the evening. Evoking an 80/20 rule of sorts, the Dieter’s edition.
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The Road to Mrs. – Holiday Matters

Who wouldn't be tempted by treats like this?!

Okay now the holidays are over, my eight month countdown begins, and it is time to get focused. The holiday season was an “eating” good time. From Thanksgiving through New Year’s Day, I didn’t turn down a thing. Between the office Christmas party with it’s open bar and smorgasbord buffet, to every cake, pie and cookie that comes along with the Ho-Ho-Holiday I ate them all. Whoever said sugar withdrawal is not a real thing LIED, because I am a sho-nuff addict.

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