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tips for losing weight for your wedding day

Triple B's resident bride-to-be is finding her way in the world of portion control.

Hey Triple B, I hope everyone’s week was well. As far as my diet is concerned, for the most part mine was great. However, Friday was a challenging day. I met some girlfriends for dinner at Carmines. If you are familiar with Carmines [in New York City] you already know their mammoth size family style portions of Italian fare can be any dieter’s nemesis. I handled it well, if I do say so myself. I gave myself permission to enjoy for the evening. Evoking an 80/20 rule of sorts, the Dieter’s edition.
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Who wouldn't be tempted by treats like this?!

Okay now the holidays are over, my eight month countdown begins, and it is time to get focused. The holiday season was an “eating” good time. From Thanksgiving through New Year’s Day, I didn’t turn down a thing. Between the office Christmas party with it’s open bar and smorgasbord buffet, to every cake, pie and cookie that comes along with the Ho-Ho-Holiday I ate them all. Whoever said sugar withdrawal is not a real thing LIED, because I am a sho-nuff addict.

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